Neuro Fit Wellness
welcome
What is Nutrition Coaching? Is it Right for Me?
Nutrition coaching is a approach to improving your health through food, supplements, herbs, lifestyle, and mindset. It helps identify root causes of symptoms, supports sustainable habits, and guides you toward better digestion, energy, and wellbeing in a way tailored to your body and goals.
My Approach
My approach focuses on root-cause healing, combining nutrition, nervous system support, and personalized protocols to restore balance and long-term wellness.
Honest Results
Honest results mean realistic expectations, progress, and sustainable change, not quick fixes. I prioritize improvements in energy, digestion, and wellbeing.
Gut Healing
Nervous System
Nutrition Planning
Functional Testing
Having Trouble Finding a Nutritous Balance?
You’re Not Alone. And I’m Here to Help!
Having trouble finding a nutritious balance? You are not alone. Many people feel confused about what to eat and how to feel better. I help simplify nutrition, so you can build clarity, confidence, and sustainable habits that work.
“Working with Neuro Fit Nutrition transformed my digestion and energy. I understand my body and feel calm, focused, and balanced.”
“The gut reset program helped me reduce my IBS symptoms and feel safe in my body. The support was very thorough and life-changing.”
Frequently Asked Questions
Learn How it Works!
What conditions do you support?
Digestive issues, IBS, fatigue, brain fog, skin concerns, neurodiverse conditions, anxiety, depression, blood sugar issues, weight management, athletic performance, and stress resilience.
How long are programs?
Typically 3–6 months depending on your goals and needs.
Do you offer virtual sessions?
Yes, all services are available online. In-person is available in Vancouver, BC.
Do you offer testing?
Yes, including functional stool testing, hormones, HTMA, omega-3 balance, food sensitivity, and organic acids testing when needed. I can also assess pre-existing bloodwork and breath testing as part of the intake process.
Is this personalized?
Yes, everything is tailored to your body and symptoms.
Do I need prior knowledge?
No, everything is guided step-by-step.
