Gut Testing
welcome
Gut testing provides deeper insight into your microbiome, digestion, and overall health. Using advanced lab analysis, we identify imbalances, infections, or deficiencies and create targeted protocols to restore function and support lasting wellness with personalized guidance and clear actionable steps.
My Approach to Gut Health
My approach to gut health combines nutrition, nervous system support, and functional testing to address root causes, restore balance, and create sustainable long-term healing outcomes for individual client true lasting.
Gut Healing
Professional targeted nutrition and supplement protocols designed to repair the gut lining, rebalance microbiome, and reduce digestive symptoms for health benefits.
Nervous System
Practical techniques including breathwork, somatic exercises, and mindfulness to regulate stress, improve resilience, and support a healthier gut-brain connection daily.
Cellular Energy
We are beings of light energy. Optimizing mitochondrial function on a cellular level, will help restore your body’s natural energy production and coherence. Easy daily habits and technology.
Functional Testing and Comprehensive Intake Assessments
I start with a comprehensive lifestyle and health history intake form and interview. Then, together we assess whether functional testing would be a good option for you. While we wait for results, initial changes can already be implemented. I only use testing when highly indicated, as I believe a lot of progress can be made with diet and lifestyle alone. However, testing can save time and further optimize your results.
Building a Diet for YOU and YOUR Goals
Building a diet for you and your goals means understanding your body, preferences, and lifestyle. I create flexible plans that support digestion, energy, and consistency, helping you enjoy food while making progress toward sustainable, realistic results that last long-term without restriction or overwhelm, and with full guidance and support.
Support Your Gut, Support Everything
Gut health impacts digestion, energy, immunity, and mental clarity. When your gut is balanced, your whole body functions better. I help you restore that balance through nutrition, lifestyle, and nervous system support, so you can feel energized, focused, and resilient every day with improved mood, sleep, and long-term wellness outcomes.
Finding a Balance is Important to Maintaining Results
Finding a balance is key to maintaining results long-term. Extreme approaches often fail because they are unsustainable. By creating realistic habits that fit your life, you can stay consistent, reduce stress, and continue feeling better without starting over again. This builds confidence and makes living feel natural and achievable.
But What About After?
How to Maintain Your Results
Continued Support
Ongoing guidance ensures you stay on track, adjust protocols as needed, and continue progressing with confidence and clarity over time.
Independent Confidence
Learn to trust your body, make informed choices, and maintain results without relying on plans, building long-term self-sufficiency and resilience.
Personalized Everything
There is No One approach For Everyone
Personalized everything means your plan is built around your body, symptoms, goals, and lifestyle. No generic templates or one-size-fits-all advice. Every recommendation is intentional, flexible, and designed to support your unique healing journey effectively with clarity and adjustments as needed.
Frequently Asked Questions
Learn How it Works!
What conditions do you support?
Digestive issues, IBS, fatigue, brain fog, skin concerns, and nervous system imbalances. Diabetes, insulin resistance, PCOS, endometriosis, athletic performance, concussion recovery, Alzheimer’s prevention, diet optimization.
How long are programs?
Typically 3–6 months depending on your goals and needs.
Do you offer testing?
Yes, including stool, hormone, hair-tissue mineral analysis (HTMA), hormones, omega-3 balance, and organic acids testing where needed. I also review recent bloodwork and breath test results.
Is this personalized?
Yes, everything is tailored to your body and symptoms.