{"id":102,"date":"2026-04-02T20:48:41","date_gmt":"2026-04-02T20:48:41","guid":{"rendered":"https:\/\/datadrivennutritionist.com\/programs\/"},"modified":"2026-04-27T13:16:23","modified_gmt":"2026-04-27T13:16:23","slug":"resources","status":"publish","type":"page","link":"https:\/\/datadrivennutritionist.com\/fr\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;contain&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;80px|||&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;0px|||&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;Montserrat|500||on|||||&#8221; header_font_size=&#8221;18px&#8221; header_letter_spacing=&#8221;5px&#8221; header_line_height=&#8221;1.5em&#8221; header_2_font=&#8221;Merriweather|700|||||||&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;12px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;50px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What I Offer<\/h2>\n<h1>Nutrition Services<\/h1>\n<p>I offer personalized nutrition coaching, gut healing protocols, nervous system support, and practical tools to help you feel better daily.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#contact&#8221; button_text=&#8221;Get Started For Free&#8221; _builder_version=&#8221;4.27.6&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;13px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#15c39a&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Montserrat|500||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;16px|30px|16px|30px|true|true&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;20px&#8221; box_shadow_color=&#8221;rgba(21,195,154,0.3)&#8221; button_letter_spacing_hover=&#8221;2px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;2px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/datadrivennutritionist.com\/wp-content\/uploads\/2026\/04\/Dietitian_Illustration_10-1.png&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Coaching&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Merriweather|700|||||||&#8221; header_3_font_size=&#8221;26px&#8221; header_3_line_height=&#8221;1.6em&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>What is Nutrition Coaching?<\/h3>\n<p>Nutrition coaching is a process helps you improve health through personalized food and lifestyle strategies. It focuses on identifying root causes, building sustainable habits, and supporting body with targeted nutrition, supplements, and mindset practices for long-term wellbeing and balance so you can achieve consistent and lasting results with ease.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/datadrivennutritionist.com\/wp-content\/uploads\/2026\/04\/nutritionist-31.png&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; ul_font=&#8221;Merriweather|700|||||||&#8221; ul_text_color=&#8221;#000000&#8243; ul_font_size=&#8221;13px&#8221; ul_line_height=&#8221;2em&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Merriweather|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; header_3_line_height=&#8221;1.6em&#8221; header_4_font=&#8221;Merriweather|700|||||||&#8221; header_4_text_color=&#8221;#15c39a&#8221; header_4_line_height=&#8221;1.8em&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;16px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;14px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>How do I Know It&#8217;s Right for Me?<\/h4>\n<ul>\n<li>Ongoing digestive issues<\/li>\n<li>Low energy levels<\/li>\n<li>Persistent brain fog<\/li>\n<li>Difficulty managing stress<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Gut Healing&#8221; image=&#8221;https:\/\/datadrivennutritionist.com\/wp-content\/uploads\/2026\/04\/nutrition-icon-small-3.png&#8221; image_icon_width=&#8221;80px&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;10px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;#15c39a&#8221; image_max_width=&#8221;80px&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Professional targeted nutrition and supplement protocols designed to repair the gut lining, rebalance microbiome, and reduce digestive symptoms for health benefits.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;40px|||&#8221; custom_padding_tablet=&#8221;0px|||&#8221; 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box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;10px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;#437a88&#8243; image_max_width=&#8221;80px&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Practical techniques including breathwork, somatic exercises, and mindfulness to regulate stress, improve resilience, and support a healthier gut-brain connection daily.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Nutrition Planning&#8221; image=&#8221;https:\/\/datadrivennutritionist.com\/wp-content\/uploads\/2026\/04\/nutrition-icon-small-2.png&#8221; image_icon_width=&#8221;80px&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; background_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; box_shadow_style_image=&#8221;preset1&#8243; box_shadow_vertical_image=&#8221;10px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;#ffc47c&#8221; image_max_width=&#8221;80px&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Customized meal guidance tailored to body symptoms and goals, helping you build nourishing habits that support energy, digestion, and balance.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f9f4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_stops=&#8221;#f9f9f4 80%|#ffffff 100%&#8221; background_color_gradient_start=&#8221;#f9f9f4&#8243; background_color_gradient_start_position=&#8221;80%&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/datadrivennutritionist.com\/wp-content\/uploads\/2026\/04\/nutritionist-08.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_left&#8221; max_width=&#8221;1220px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|0||0|false|true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px||30px||true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Merriweather|700|||||||&#8221; header_3_font_size=&#8221;30px&#8221; header_3_line_height=&#8221;1.6em&#8221; header_4_font=&#8221;Merriweather|700|||||||&#8221; header_4_text_color=&#8221;#15c39a&#8221; header_4_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;500px&#8221; module_alignment=&#8221;center&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;16px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; header_4_font_size_tablet=&#8221;&#8221; header_4_font_size_phone=&#8221;14px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Other Nutrition Guidance<\/h3>\n<p>Additional nutrition guidance supports specific needs like blood sugar balance, hormone health, and lifestyle optimization for overall wellbeing and performance.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; 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image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; box_shadow_style_image=&#8221;preset3&#8243; box_shadow_vertical_image=&#8221;10px&#8221; box_shadow_blur_image=&#8221;40px&#8221; box_shadow_spread_image=&#8221;-10px&#8221; box_shadow_color_image=&#8221;rgba(91,110,115,0.1)&#8221; image_max_width=&#8221;80px&#8221; image_max_width_tablet=&#8221;60px&#8221; image_max_width_phone=&#8221;&#8221; image_max_width_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Learn stabilize blood sugar with balanced meals, timing, and habits that reduce cravings, support energy, and prevent crashes the day.<\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.16&#8243; 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locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]FREE Consultation<\/p>\n<p>Plans Start at $55\/month<br \/>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Lifestyle Habits&#8221; image=&#8221;https:\/\/datadrivennutritionist.com\/wp-content\/uploads\/2026\/04\/nutrition-icon-small-8-white.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;80px&#8221; image_icon_width_tablet=&#8221;60px&#8221; image_icon_width_phone=&#8221;60px&#8221; image_icon_width_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; 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_builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Merriweather|700|||||||&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.6em&#8221; header_3_font=&#8221;Merriweather|700|||||||&#8221; header_3_text_color=&#8221;#ffc47c&#8221; header_3_font_size=&#8221;18px&#8221; header_3_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;14px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<h3>Learn How it Works!<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;What conditions do you support?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#15c39a&#8221; open_icon_color=&#8221;#15c39a&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#000000&#8243; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Digestive issues, IBS, fatigue, brain fog, skin concerns, and nervous system imbalances.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How long are programs?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#15c39a&#8221; open_icon_color=&#8221;#15c39a&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#000000&#8243; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Typically 3\u20136 months depending on your goals and needs.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do you offer virtual sessions?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#15c39a&#8221; open_icon_color=&#8221;#15c39a&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#000000&#8243; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Yes, all services are available online.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;Do you offer testing?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#15c39a&#8221; open_icon_color=&#8221;#15c39a&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#000000&#8243; title_font=&#8221;|700||on|||||&#8221; title_font_size=&#8221;11px&#8221; title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; body_font=&#8221;||||||||&#8221; body_line_height=&#8221;2em&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Yes, including stool, hormone, and organic acids testing where needed.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Is this personalized?&#8221; open_toggle_background_color=&#8221;#ffffff&#8221; closed_toggle_background_color=&#8221;#ffffff&#8221; icon_color=&#8221;#15c39a&#8221; open_icon_color=&#8221;#15c39a&#8221; _builder_version=&#8221;4.16&#8243; title_text_color=&#8221;#000000&#8243; title_font=&#8221;|700||on|||||&#8221; 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title_letter_spacing=&#8221;1px&#8221; title_line_height=&#8221;2em&#8221; custom_padding=&#8221;24px||24px||true&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>No, everything is guided step-by-step.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Blog&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/datadrivennutritionist.com\/wp-content\/uploads\/2026\/04\/nutritionist-21.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; custom_padding=&#8221;10vw||||false|false&#8221; 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header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Free Recipes of the Week<\/h2>\n<h3>Subscribe for Healthy Eating &amp; Cooking Resources Every Week<\/h3>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_line_height=&#8221;1.8em&#8221; body_line_height=&#8221;2em&#8221; meta_font=&#8221;Merriweather|700|||||||&#8221; meta_text_color=&#8221;#15c39a&#8221; meta_font_size=&#8221;13px&#8221; animation_style=&#8221;zoom&#8221; animation_intensity_zoom=&#8221;10%&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_width_all=&#8221;0px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_color=&#8221;rgba(1,33,92,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What I Offer Nutrition Services I offer personalized nutrition coaching, gut healing protocols, nervous system support, and practical tools to help you feel better daily.What is Nutrition Coaching? 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It focuses on identifying root causes, building sustainable habits, and supporting body [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-102","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources - Neuro Fit Nutrition<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/datadrivennutritionist.com\/fr\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources - Neuro Fit Nutrition\" \/>\n<meta property=\"og:description\" content=\"What I Offer Nutrition Services I offer personalized nutrition coaching, gut healing protocols, nervous system support, and practical tools to help you feel better daily.What is Nutrition Coaching? 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